Re-minding you of your innate internal power of creation, at this time of great change!
Beyond our nervous system patterns and conditioned learning we have the ability to connect with the universe we are part of and create from within.
Everything you have journeyed through personally is an essential key to what you bring to life, journeying into a trance state to have a safe embodied perspective on our conditioning can be profoundly empowering.
We can use these techniques to journey safely into any pain and trauma to nurture our soul home into here and now.
This can support you to connect to your soul purpose even more deeply, as you embody the power of transformation with compassion and care.
Welcome to the Core Foundation!
Here you will find deeply supportive shamanic tools, and resources, with a foundation of neurological wisdom to support in care your soul connection.
This is what the Core Foundation is
- You have found a gateway to an authentic and easily affordable option to gain practices to support you as you connect with your true inner being!
- To build safety and trust as a foundation for personal transformation of centuries of conditioning here and now.
- To explore and connect with your authentic power of creation!
- Here you can access unique and essential foundational shamanic resources, with grounding techniques, the wisdom of neurology and the nervous system,
- Giving you tools and wisdom (through your personal experience in taking part) to support your journey of inner transformation and soul alignment in a safe and supportive way.
- Stepping into the empowering journey of embodiment and so true authentic spiritual and soul connection.
– Because the way out of all this Chaos and Distraction is Into your Centre –

Here is a Video introducing The Core Foundation Resources, Shamanic tools and neurological wisdom to guide you home to your soul.

To know if these resources are for you here are some questions to feel into
Is this you?
- Are you working through transforming beliefs and nervous system patterns to connect with your soul purpose?
- Are you wishing to deeper root into your soul purpose at this time of great change?
- Are you on a spiritual or healing journey and wish to connect deeper to your personal inner truth?
- Are you a lineage/ pattern breaker/ blacksheep of the family And wish for tools to support you to transform into the very transformation your soul came to be?
- Are you aware that you are moving through ancestral patterns and wish to break free to connect to your true potential?
- Are you becoming aware that you have gifts to share with the world and feel blocked in bringing them?
- Are you wishing to connect to your innate power of creation and unravel personal and collective conditioning?
- Are you looking for authentic and affordable tools that bring about personal empowerment?
- Are you looking for a way to truly embody the messages and teachings that are coming to you from your chosen path/ practice/ therapy/ art?
- Are you looking to rewire your brain and connect with life more fully in Joy, pleasure and alignment with your soul?
- Are you looking to connect with your inner wisdom and come through resistance, to individuate from dysfunctional families/ society?
- Are you beginning to receive messages through life patterns, illness and other realms, and wish to interpret them in an empowered personal way?
- Do you wish to become your vision and meet all that you are longing for?
If you answer yes to any of those, I can assure you that you have the power within to transform everything to your personal power, this is something that is innate within you. These resources will support and nourish you deeply ! You may already be deeply on a healing path, a practitioner, a space holder or just beginning. These resources will support you !
(If you are in crisis, for example with alcohol or drug dependence, or in a situation of ongoing abuse, those are things that you would first need support with. To get you to a more grounded space where this work can support the underlying themes). If this is the case don’t join this yet, and find direct support now, there is support if you research crisis, AA and abuse helplines, There is support.

Supporting and Holding Space for You, as you are Moving into Your Personal Potential of Self-Creation.
Here is what you will receive as you choose to join this offer
Firstly, You will receive these six amazing online practices. Each has a wealth of wisdom and safe technique to enter the profoundly amazing state of trance, to receive everything you need from within.
Each of these practices is in the form of a video and is a form of Trance Dance yet can also be done sitting or lying down. Each with music and soundscapes hand picked and created, specifically to each intention (all led from direct guidance from this practice itself). Within this space you are guided how to create intention in alignment with your soul! The music and soundscapes I personally create are designed to rewire the brain, through what I have learnt of neurology, sound and brain states.
These are here to support your core foundation in ANYTHING you do.

Re-membering We have been taught to remember, the loops in our brain make us see, perceive, feel and live a certain way. We have so much potential beyond these loops!
Here is a practice to support us to forget our minds conditioning and go into the mystery within, to a place where we can connect to our heart and soul.
From here we can nurture our desires and visions into life. As we re-member that we are here to bring the Stars to Earth. The power within our bodies is way beyond our beliefs!

Centred Connection. Compassion supports us into a balanced nervous system, Balanced, centred and in our choice.
Creating new neural networks to connect to our bodies, Mother Earth and the Universe.

Balance Within us we have an inner child, an inner critic and a nurturing inner parent. This is where we can learn to unlock ourselves from patterns of perception (and so creation).
This can often be the ancestral pattern we came to transform!
Here is a practice to balance the sides of our brain so that we can file away traumas, in the past where they belong.
As we reconnect to Mother Earth, the wisdom of the nature kingdom, with the support of the elements.

Trust. Reconnecting to our inner compass of Joy takes trust.
We can learn to trust our inner authority and autonomy of our body and life. As we re-member, what we are becoming is within us!
We can rebuild trust in ourselves through nurturing our inner child as we anchor our vision into life. We can come out of fear and into our centres and once we know this trust, it is an inner support we can always come back to.

Listening.‘ To think is to listen‘, Kogi Mama in the film Aluna.
Dropping deeply into the consciousness of water and life, we can listen to the messages in everything.
Here is a practice to be in reciprocity with the spirit and consciousness that lives through all that is, supporting our conscious evolution.

Alignment. To align we are to gain our roots, grounding and connection to our soul.
It can take grief to connect to our roots as so much has been lost.
A practice to support alignment with our higher selves in the stars, creating space to drop into our hearts and create with mother earth, for the future of life.
This is what can happen when you take part in these trance practices
When we are in a trance state, we are in the delta and theta states of the brain, This puts us in the same state as we were as an unborn child, connected to the universal womb where all things are born, and as a young infant connected and to our imagination, the source of all things.
- When we enter this space we go beyond our minds conditioning, we do beyond our personal and inherited brain patterns and see things out of a state of survival and threat, to see from the perspective that we can be and do anything.
We may have profound insights, move stuck energies that can make us sick and feel safe to connect with our desire, pleasure and joy.
- We may connect to inner guides and unlock our gifts and personal powers. We remember.
We may enter a deep visionary, even psychedelic (the natural nature of connecting to mother earth) state, we may receive messages and move through feeling states as we explore the innate wisdom within our body.

Our intention and sacred prayer in sacred space holds the energy of this work in a safe way.
You will gain a profound amount of healing and inner direction from each of these practices alone and you can return to use this resource at any point in your journey. They can direct you into making informed choice in health, life and business. Each of these six practices last approx 2 and a half hours and the integration and transformation will continue to come in your life, this is the magic of spiritual embodied practice!
YOUR INTENTION IS MAGICAL, IT AFFECTS THE WATERS OF LIFE, YOUR CONSCIOUSNESS AND CREATION, I SHARE IN A SUPPORTIVE WAY TO USE INTENTION TO MANIFEST WHAT YOU DESIRE IN AUTHENTIC ALIGNMENT WITH YOUR SOUL
IT WILL COME!
Each practice is guided and held in the safest way, this can also be the beginning or deepening of learning how to work with the energies of sacred space and prayer.

Beyond the actual practices, this is truly about what you will actually receive in your life, at this time of great change, where we are transforming centuries of conditioning!
This work is deeply about re-membering that everything you need exists within.
This is a complete rewiring of personal and collective conditioning.
A deeply transformative journey
From this place we can then step into the magic
of true spiritual connection as we anchor our higher selves
into our earth walk and manifest our authentic soul desire.
‘We can only choose authentically when our nervous system feels safe! This is so often out of our conscious awareness and can be on very subtle levels affecting our energy. If we don’t feel safe, coping mechanisms and other ways to get our needs met come into play and this can block our life force energy and authenticity in connection with life. Here is a place for compassionate self awareness and support to move into alignment as you can choose your life and souls desires. ‘ Seque

To support these practices and embody what you receive from within you
Secondly, for one month you will receive intermittent emails with journaling prompts and meditations to support you and to deepen these practices. These meditations and support will offer:
- Grounding techniques, anything that is grounded and part of Mother Earth is Solid.
- A gentle approach to the acknowledgement of grief.
- A moment to connect with what we need and desire now.
- How to work with feelings.
- Radical roots of creation.
- Transforming shame.
- Supporting our inner spark of creation and tending our inner fire.
- Creating a boundaried container for our authentic self.
- Deep rooted self care as we plant our seeds of creation.
You will receive several online practices, as described, as well as intermittent email prompts (over a month) to inspire journaling, with empowering meditation techniques. For a limited time only at the special offer of £111 (value £255).
These Resources Draw on modern psychotherapy techniques, neurological wisdom to give a foundational support in awareness of the brain and moving out of trauma in a safe and embodied way as well as the magic and insight of shamanic inner wisdom to support your life journey. As you commit to join, your payment will trigger a month of emails full of resources. Take your time with these and go at your own pace, There is no time limit and so you can go with your lifestyle and use the resources as much as you wish.
As you join a series of emails will be triggered and will arrive over the time of a month and will be an ongoing resource for you to use in your own time and space.

This is a unique offering as it also uses neurological techniques to be used alongside these practices… This supports us to have the wisdom of how we are rewiring our brain to something new. as we individuate into our authentic potential.
And Thirdly you will receive two in depth tutorial videos to support you with neurological tools, to have wisdom and awareness of how your brain is working as it rewires into connection. This is the gateway!
To rewire our brains into our authentic potential of personal creation takes patience, practice and care.
It is not a quick fix of simply focussing on the positive as many modern spiritual practices teach. This can lead us into traps as our unconscious unmetabolized traumas and grief will always manifest to be healed.
It takes depth and care and supportive techniques, with ritual to transform our personal unconscious wounding, that is right at our roots. The authentic radical power within this transformation is the power of creation itself, Eros. This exists within each of us, in our personal embodied pleasure , expressed in our authentic hearts desire and creation, this is the compass to our soul.
To meet what moves within us in authentic presence and patient practice is the way we reconnect with our innate inner knowing and personal power of creation.
There are lots of things that can distract us from this in our inner and outer worlds
We can transform stuck energies, fear, many illnesses, patterns (including ancestral) and coping mechanisms, as we nurture ourselves with gentleness and compassion to find a foundation of self care and trust.
–Love–
From here, we can authentically begin to choose what we are creating by meeting what we are longing for and what we desire. By listening to our needs and our soul.
Being truly embodied and empowered is to move through our personal and cultural traumas. This is not a linear or quick process as there are many layers. To tend to our grief through process and integration. From a centred core we can find support in the many layers of reality.
From here we can begin to truly connect to our feelings, our senses and create all that we wish for as we re-member that everything comes from within.
Are you interested and wishing to know a bit more about Seque (the creator of the Core Foundation)?
She is a space holder, dedicated to you finding the leader within you. In reconnecting to the love of the Universe. For the Future of all life.
From google reviews (about a one to one session with Seque): ‘Seque reminded me of mother nature herself, as I approached, I was taken how calm & welcomeing she was.
I attended a 1to1 shamanic journeying with Seque, wow!! its realy hard to put into words how transformative this experience was, I am still feeling the effects now months on. It clarified, strengthened & illuminated my path. Seque was sensative easy going & profoundly knowledgeable, I felt very supported & safe. I realy can’t recommend this lovely lady more & would go back tomorrow.’ Nikki (Artist).


About Seque
Hi my name is Seque. My Passion is to rewire the nervous system into embodied connection to life, though our senses, Aligning with our Soul Potential as we create through our desire, with Mother Earth.
I have the natural gifts of a seer and have been holding space for shamanic healing sessions ( including retreats and group rituals) for over twelve years.
My journey deeply connects to the healing and embodiment of the womb. There is way more potential within us when we remember!
Most of my clients are women and I work with all gender.
Since my degree studies, an exploration of human consciousness, the brain and nature connection, My journey has taken me through training in the most authentic way through South America, Mexico and Europe as I had a need and drive to heal myself, to have an insight into consciousness and how to support others through transformation.
I have walked through deep personal healing, A journey of healing trauma (both high impact and long term) and unravelling conditioning. Through this journey I have captured many gifts and am here now to share them in authenticity. Like so many of us changemakers, I came to transform patterns in my lineage. This has meant transforming the black sheep role and empowering a journey as I hold space for others to become their vision for the new earth.
A big part of my life I was acting out my own coping mechanisms and unconsciously manifesting traumas, as I travelled the world as an artist. This is a part of my life I have nurtured into authenticity and I have learnt so much through my travels and healing.
Exploring tribal cultures, ancient and modern ways of healing the womb, brain, nervous system and spirit. In my own journey, I found the missing pieces of grounding, grief, self compassion and self-love. From here I transformed and alchemised into my gift to life. The journey of healing is a spiral and there is always more to transform, as we have the tools each spiral leads deeper to the life force of Mother Earth. (Here you are reading my offering to you which is the resources I created through deep journey, and which I continue to use myself).
A near death experience, and severe brain injury (and using these techniques to heal myself) more fully aligned me with my life purpose as I continue to walk an embodied spiritual path.
I am not a certified psychotherapist, yet I make deep exploration and research with continued interest in modern development of healing trauma, the nervous system, neurobiology and neuroplasticity. A huge amount of research and awareness of trauma and grief, and how to work with it, through modern psychotherapy techniques to ancient energetic healing. I have evolved a unique way direct from my soul through all this learning. I also channel direct healing energies and ways to heal ( for example working with geometries and starnation healers)
I dig deep, knowing there is always a way and have travelled the world vastly on my own journey of exploration. I take things to the full a I take authentic time and often the tricky path, to immerse myself in the roots of tradition.
My work dives deep into the collective trauma to our connection to the womb and how this has manifested in our collective disconnection to our origin and personal centre. Like any pain it can be transformed to beauty and purpose. So I make this my work. To do the deep work into the magic of the womb takes deep care and integration of the nervous system. This is why I personally had such deep initiations to authentically be able to hold a safe space.
My quest to find the most authentic way to heal has involved
- Medicine wheel and shamanic training (Peru)
- Directly training with Qero and Peruvian Mountain Shaman (Peru)
- Directly training in the Amazon with Plant Spirit Shaman (Peru)
- Training with Mayan and Mexica Medicine men and women (Mexico)
- Training as a Trance dance facilitator (U.K), and continued self practice in development of this art
- Holistic, deep tissue massage and various body work techniques
- Deep exploration of body somatics and inner personalities (protectors).
- Geomancy and energy spirit work, trained by Various teachers (U.K. and Europe)
- A first degree honours in fine Art, Sound and Movement exploring the symbology of nature and the modern mind, the brain and human consciousness
- a journey of spiritual commitment and deepening training through Vision Quest
- I am writing a book on consciousness, the womb and the brain, as we come out of trauma into creation with life collectively.
- Deep personal integration of my own experience of life initiations.
- Learning to trust my deep inner connection to Mother Earth and the Stars. Learning to align with my unique purpose as I enjoy creating this for YOU!
- Deep exploration of reconnection to womb mysteries and deep vision of our potential for life and the new earth.
The single most important thing for all my training is the deep learning of presence when holding space for you as you heal yourself. With a deep embodied awareness of neurology, trauma and connection to spirit.
If you are deeply on a spiritual path or just beginning, these resources will give you deep foundation and support in all that you are transforming and creating. This includes and is especially relevant to deep initiations and life changes, that can be really difficult to navigate without support.
Inner resource that gives you discernment and empowered choice in all that you do.
With this, you can let go of needing things outside of yourself and step into empowered creation, choosing authentic support and connection that aligns with your soul at this time of great change.
The resources, You will receive several online practices, as described, as well as intermittent email prompts (over a month) to inspire journaling, with empowering meditation techniques. For a limited time only at the special offer of £111.
These Resources Draw on modern psychotherapy techniques, neurological wisdom to give a foundational support in awareness of the brain and moving out of trauma in a safe and embodied way as well as the magic and insight of shamanic inner wisdom to support your life journey. As you commit to join, your payment will trigger a month of emails full of resources. Take your time with these and go at your own pace, There is no time limit and so you can go with your lifestyle and use the resources as much as you wish.
So many of us are unaware or just becoming aware of inherited nervous system patterns that are creating our personal and collective reality… This is a gateway out of the chaos and into your centre of creation and choice.
Do you choose to empower your life now?
- Created to inspire and empower your personal journey.
- supporting you to build your personal core and foundation.
- This is here to give you a strong and safe foundation in your self.
- This is about transforming centuries of conditioning back into our core of empowered creation.
- You have a life purpose, you are here for a reason and you can alchemise all the things you feel strongly about and become your highest potential! It takes practice.
Yes we are here for these times!
Inviting you to take a breath, feel your body and Mother Earth Holding you in deepest care
Of course this involves moving through traumas and that is why these foundational skills are essential, to hold you in the safest way for authentic healing to take place, with radical self compassion and acceptance.
Moving into and through gentle awareness, to create lasting change. The brain rewires in safety with practice and patience, deep transformational healing in reciprocation with life happens within us.
When we move through traumas in a safe and embodied way, more of our life force is here, in our body where everything exists. We can remember to empower that energy within us and to create with our bodies in sensory connection to the ecosystem we are a part of.
These resources are specifically created to give you support and access your inner wisdom, as you step into this journey in a safe and empowering way.
Still wishing to know more about Seque and the Space she holds in the Temple of the Stars?
The Temple of the Stars is a place to connect to the Universal Womb, a portal to rebirth ourselves and be part of the New Earth.
Here is what others who have experienced past events of the temple of the stars are saying:
(I would really like to thank these beautiful people for taking the time to write magical words):
‘My experiences with Seque have always helped me feel safe, held, confident and warm. Seque has always answered any questions I have by talking the answer through with me, to make sure it resonates.
I love Seque’s own touches to trance dance and healing. May it be a home made herbal tea, a walk in nature in a tranced state, I found it helped me let go and see on a deeper level at times.
All in all I have so much to thank Seque for and I hold many memories of sharing her held space.
If you are thinking about joining Seque then go in knowing you will be greeted beautifully, treated like a person (no airy fairy) and held brilliantly…. Go for it and my best wishes to you and your journey.
So much love and light. ‘Cat.
‘The Temple is a richly visioned sacred space. It offers an authentic and soulful threshold between earth and spirit, where I felt held with safety and love to journey into my own inner realms and prayers. With depth and experience, Seque wove ceremony, ritual and strength through the space. I especially loved the trance dance ritual, which felt so potent within the round and light filled yurt space, and the use of the four elements to orient and guide ceremony. I left feeling centred in my heart, more connected with my dreams and purpose, and more rooted in the magical Devon landscape.’ – Elizabeth
This is a personal one to one space to work with these resources intimately with yourself, offering personal holding just for you.
- This is important as it supports your individual nervous system needs without bringing in any outer distraction.
- Resources which you can continually use to support inner transformation.
- Giving awareness and connection to your personal needs.
- This is a really big thing! Things to be gentle with before diving into groups and retreats. Get to know what supports you.
- Getting to know your feelings and supporting your personal nervous system needs can mean moving through generational shame, disassociation and trauma patterns to find a much more expanded, embodied, empowered resilience in life.
- Deep down in the roots of yourself, from where all things grow.
Something that can support us all !
My experience has been invaluable in holding space for the transformation we are all going through now. What I have learnt about trauma, the brain and spiritual connection, in many lessons I have personally received, guide me in this soul offering.
The resources, You will receive several online practices, as described, as well as intermittent email prompts (over a month) to inspire journaling, with empowering meditation techniques. For a limited time only at the special offer of £111 (value £255).
These Resources Draw on modern psychotherapy techniques, neurological wisdom to give a foundational support in awareness of the brain and moving out of trauma in a safe and embodied way as well as the magic and insight of shamanic inner wisdom to support your life journey. As you commit to join, your payment will trigger a month of emails full of resources. Take your time with these and go at your own pace, There is no time limit and so you can go with your lifestyle and use the resources as much as you wish.
You can choose to do these resources by yourself if you choose to have no one to one session or group calls. This will also be a gateway to possible future one to one session with me ( this will cost £250).
It will also only open to future online solo resources through this website.
To be invited to future group events and trainings you must have at least one one to one session with me first. FOR THIS REASON I RECOMMEND GOING FOR THE ABOVE OPTION!!!
These are foundational practices. They stand alone and are the essential gateway to take part in any of the online deeper journeys I offer, if you choose the gateway into all the supportive resources available through this network, The resources offered in this site offer much magic and taking part involves deep inner work.
If you are interested in what I offer on this website or in working with me personally in one to one healing and support, this comes first! And is here to give you the resources and support of deep self care!

I invite you to journey deep into your personal authentic potential and connection with life, as you connect to your needs, desires and self creation, building a foundation within. This will support you in everything that you do.
This is amazing transformative work and I welcome you!
Here you can really connect with the core issues that you are working through personally. Giving support and holding to reach your soul potential at this time of great change!
This payment is non-refundable due to the nature of online resources. Please do email me if the emails do not come through after your payment (see contact below).

More testimonials from Previous holding People to connect with the power within, with thanks to these beautiful souls!:
‘Shamanic healing with Seque was an incredibly deep experience, touching parts of myself I was totally unaware of. So much grief that I knew was there but had no way to contact before. It was a huge relief to go there and feel that and release it, and to feel that I was shifting the stuff I came here to move! Afterwards I felt deeply cleansed and empowered, and things began to fall into place for the next stage of my journey. Such a relief, when I’d felt I was swimming up stream for so long, to find things flowing again! It was the most powerful and empowering shamanic work I’ve done. So thank you Seque !! x’ testimony by Kate England
‘The healing I received from Seque was in incredibly effective, fast and utterly amazing. I feel that what I found out and achieved in an hour in nature with her could have taken me years in therapy. The fact that she also does the healing in nature was amazing as well. It reminds you that you have that connection and you can heal yourself if you ask nature for a hand. She gave me some great advice and tips to keep this connection going, which I practice to this day. Seque definitely has the gift as a healer and would whole heartedly recommend that you have a session with her. Thank you Seque ‘ testimony by Melanie Peru
‘Something inside me knew something amazing was going to happen when I met Seque outside her tent. Everything felt right. Seque was so gentle, genuine and unassuming. I could feel that she she was coming from a place of deep self healing and knowing and I trusted her completely. The session was very powerful. I have never gone so deep and released so much. It is vary rare for any emotion be freed when I’m with a stranger but I felt fully held and supported by Seque and confident that she knew what she was doing and that she had the backing of all of Great Spirit.‘ Claire.
‘Thank you Seque so much for your healing love it is incredible and through love and laughter we will come together and work together soon x’ Lil England
‘Thankyou Seque, You are a shining ray of light‘ J England
‘ I loved that healing circle you ran at Buddafield, it was very powerful and i am looking more into the symbol that my star person gave me 🙂 Was lovely to connect with you at the camp, love and sunshine’ Sarah England
‘it is difficult to review something that is hard to even put into words. Similar to psychedelic experiences sometimes it just can’t do it justice, but I will try let’s say Seque’s humble approach to shamanic healing is the sign of a true pro, She has been trained proper and adapted her own style using alchemical geometry which at first hand experience is mind blowing we journeyed together and unblocked some major things I’m my past I am forever grateful for her assistance on the things we dealt with whilst journeying and I have her to thank for helping with reconnecting with the animal spirits and dealing with some major past traumas I was hanging on to. Thanks Seque, A friend forever x‘ Rob England
Email me directly with any questions at info@templeofthestars.org
Looking forward holding you on a magical journey.
with excitement for this magic unfurling,
#with love Seque
Welcome to this Gateway
